Low Card Dessert Recipes for the Keto Diet
Most of us have a liking for sweet foods. Dessert happens to be the best part of dinner for many of use. Getting to eat a slice, or two, of cheesecake or chocolate cake is such a huge indulgence. Cakes and such confectionery has the power to make you salivate even at the thought of it. If you are on a keto diet or are simply looking to shed some weight, this affinity shall present a big challenge. It, however, does not mean you are limited in the access you have to sweet things. For more useful reference, have a peek here twosleevers.com/instant-pot-keto-ricotta-lemon-cheesecake/.
You can, for instance, go for a low carb cheesecake. The recipe for making low carb cheesecake remains the same as that of the standard cheesecake. The difference comes in where you replace the sugar with Splenda or sucralose. You also need to make sure the crust is not there, or you replace it with an almond crust. Read more great facts on this useful post, click here.
There is also the low carb fudge. It has the texture and consistency of a normal fudge, but with no sugar present. It shall instead be made with almond or peanut butter, butter, cream cheese, vanilla whey protein, vanilla extract, and sucralose. It also makes for easier preparation time, since there is no cooking involved. It only needs to sit in the fridge. It is, therefore, a simple and quick recipe to follow, and will not affect your dieting goals.
You can also go for the low carb cookie. Cookies are one of the most restricted goodies when one is on any diet, especially the keto diet. But there is a low carb cookie recipe that shall make including it in your meal plan possible. While it will not use any sugar or flour, it shall give great tasting cookies. It relies heavily on flax meal and almond or peanut butter. You shall sweeten the cookie by adding some sucralose, and then give it flavor by adding cinnamon and nutmeg. You then get to bake the mixture as you would normal cookies. The only difference is they will need a shorter cooking time, as they can easily burn. Please view this site https://www.wikihow.com/Get-Started-on-a-Low-Carb-Diet for further details.
It is common to see many people believing that they cannot eat anything sweet when they are on a low carb diet. Those who succumb are left feeling guilty, which in turn affects their progress negatively. What they do not know is that there are some dessert foods recipes out there that shall have them indulge their sweet tooth, without breaking from their dieting progress.